https://richdadmagazine.com Legacy Starts at Home en-gb Fri, 10 Jul 2026 15:35:35 GMT https://richdadmagazine.com/article/navigating-emotional-eating-to-create-a-healthier-relationship-with-food https://richdadmagazine.com/article/navigating-emotional-eating-to-create-a-healthier-relationship-with-food More and more men find themselves caught in the web of emotional eating. Whether it's stress, sadness or boredom, the connection between our emotions and the food we consume is complex. We invite you to navigate the nuances of emotional eating and create a healthier relationship with food. Emotional eating can derail your weight-loss efforts, but there are great tips to manage your eating habits. Thu, 09 Jul 2026 12:00:00 GMT https://richdadmagazine.com/article/the-science-of-connection-how-to-build-and-manage-healthy-relationships https://richdadmagazine.com/article/the-science-of-connection-how-to-build-and-manage-healthy-relationships In the quest for success, it's easy to overlook the vital role that healthy relationships play in a man's life. The old saying, "Behind every successful man is a good woman," carries profound wisdom. In this article, we'll explore the compelling statistics and scientific evidence behind the science of connection and how to build a healthy relationship. Thu, 09 Jul 2026 11:30:00 GMT https://richdadmagazine.com/article/men-and-masculinity-challenging-stereotypes-impacting-men-s-wellbeing https://richdadmagazine.com/article/men-and-masculinity-challenging-stereotypes-impacting-men-s-wellbeing In this article, we will explore the common stereotypes associated with men and masculinity and discuss the impact of social conditioning on men's wellbeing and mental health, backed by statistics and scientific evidence. Thu, 09 Jul 2026 11:30:00 GMT https://richdadmagazine.com/article/what-is-the-daily-20-minute-routine-as-effective-as-medications-to-lower-blood-pressure-within-hours https://richdadmagazine.com/article/what-is-the-daily-20-minute-routine-as-effective-as-medications-to-lower-blood-pressure-within-hours Activities like brisk walking, jogging, cycling, or swimming for at least 20 minutes a day can lead to significant reductions in blood pressure. What is the Daily 20-Minute Routine for you, as Effective as Medications, less the side effects, to Lower Blood Pressure Within Hours? Wed, 08 Jul 2026 09:00:00 GMT https://richdadmagazine.com/article/phone-free-home-culture https://richdadmagazine.com/article/phone-free-home-culture The UK government now tells parents to limit screens for under-fives. The harder conversation is about what parents do with their own phones, and what research says actually changes behaviour. Tue, 07 Jul 2026 22:30:00 GMT https://richdadmagazine.com/article/zero-inheritance-tax-mallorca-spousal-inheritance-tax-now-0 https://richdadmagazine.com/article/zero-inheritance-tax-mallorca-spousal-inheritance-tax-now-0 Spouses and children inheriting Mallorca property pay zero Spanish inheritance tax. How Law 6/2025, the €3m wealth allowance and a 2025 rental ruling work. Tue, 30 Jun 2026 09:00:00 GMT https://richdadmagazine.com/article/wear-blue-international-men-s-health-week-and-the-conversations-that-change-everything https://richdadmagazine.com/article/wear-blue-international-men-s-health-week-and-the-conversations-that-change-everything International Men's Health Week 2026 runs from June 15 to June 21, always ending on Father's Day. Wear Blue Friday (the Friday before Father's Day) raises awareness and this is an invitation to spark discussions about men's well-being. Mon, 15 Jun 2026 11:00:00 GMT https://richdadmagazine.com/article/fatherhood-fathers-being-present-and-patient https://richdadmagazine.com/article/fatherhood-fathers-being-present-and-patient It is known that when a father is fully engaged in raising their child, the child is more emotionally secure, confident and resilient. What are the benefits of being an involved father? Fri, 12 Jun 2026 10:00:00 GMT https://richdadmagazine.com/article/cooking-with-flowers-tartlets-and-sunshine-for-a-happy-table https://richdadmagazine.com/article/cooking-with-flowers-tartlets-and-sunshine-for-a-happy-table Hosting ideas around nasturtium and goat cheese tartlets, scaled from family suppers to backyard and street gatherings, with eco-minded touches Sun, 07 Jun 2026 15:00:00 GMT https://richdadmagazine.com/article/strength-training-and-ageing-body-has-a-shutdown-switch https://richdadmagazine.com/article/strength-training-and-ageing-body-has-a-shutdown-switch Most adults miss the two weekly strength sessions that protect muscle, brain volume and mood. Here is the mechanism, and how to switch it back on. Fri, 05 Jun 2026 12:00:00 GMT https://richdadmagazine.com/article/kenneth-carnesi-resilience-trilogy https://richdadmagazine.com/article/kenneth-carnesi-resilience-trilogy The South Carolina author's three books on resilience skip the studies and start with the wreckage. Thu, 16 Apr 2026 18:49:57 GMT https://richdadmagazine.com/article/cross-border-advisory-teams-wealth-management https://richdadmagazine.com/article/cross-border-advisory-teams-wealth-management Regulatory complexity and the largest wealth transfer in history are pushing high-net-worth families away from solo advisors and toward coordinated specialist teams. Mon, 30 Mar 2026 16:40:04 GMT https://richdadmagazine.com/article/kath-orman-on-the-money-habits-your-parents-gave-you https://richdadmagazine.com/article/kath-orman-on-the-money-habits-your-parents-gave-you After three decades in financial planning, Kath Orman wrote a book about the emotional patterns that shape how we handle money. Sat, 28 Feb 2026 15:51:38 GMT https://richdadmagazine.com/article/the-estrangement-conversation-what-no-one-tells-you-when-your-adult-child-doesn-t-need-you-in https://richdadmagazine.com/article/the-estrangement-conversation-what-no-one-tells-you-when-your-adult-child-doesn-t-need-you-in You did not fail them. But someone told them you did — and that is a different problem entirely, with a different answer. Tue, 24 Feb 2026 11:54:03 GMT https://richdadmagazine.com/article/the-commitment-paradox-is-marriage-a-luxury-for-high-earners https://richdadmagazine.com/article/the-commitment-paradox-is-marriage-a-luxury-for-high-earners Eighty-one percent of Gen Z fantasize about monogamous relationships, according to Kinsey Institute research. Yet acceptance rates decline 27% from the first dating profile viewed to the last. The gap between desire and behavior reveals how economic constraints and psychological mechanisms override intention. Tue, 10 Feb 2026 13:29:14 GMT https://richdadmagazine.com/article/the-end-of-golden-watch-moment-as-retirement-timing-and-career-endpoint-demand-a-new-playbook https://richdadmagazine.com/article/the-end-of-golden-watch-moment-as-retirement-timing-and-career-endpoint-demand-a-new-playbook For generations, 'When should I retire?' was less a question than a cultural script: thirty years of upward mobility, culminating in executive rank and a gold watch as curtain call. That predictable arc has collapsed. In its place has emerged a professional ecosystem of unprecedented fluidity—one that rewards strategic agility over patient ascent, and offers… Thu, 05 Feb 2026 11:48:35 GMT https://richdadmagazine.com/article/ten-minutes-to-mastery-how-fathers-can-build-leadership-foundations-in-maths https://richdadmagazine.com/article/ten-minutes-to-mastery-how-fathers-can-build-leadership-foundations-in-maths Fathers boost sons’ maths confidence with daily practice – building strong foundations, reducing anxiety and supporting future academic and career success Tue, 11 Nov 2025 14:48:34 GMT https://richdadmagazine.com/article/how-hong-kong-s-wealthiest-secure-a-family-wealth-vault-and-what-most-get-wrong-about-feng-sh https://richdadmagazine.com/article/how-hong-kong-s-wealthiest-secure-a-family-wealth-vault-and-what-most-get-wrong-about-feng-sh Hong Kong's elite use Feng Shui as precision risk management—blending digital analysis and tradition to protect wealth, home investments and legacy Fri, 07 Nov 2025 16:50:11 GMT https://richdadmagazine.com/article/how-to-rewire-your-mind-and-career-a-practical-playbook-from-business-success-and-stroke-reco https://richdadmagazine.com/article/how-to-rewire-your-mind-and-career-a-practical-playbook-from-business-success-and-stroke-reco After a stroke, analyst Jeff Kagan turns neuroplasticity and recovery discipline into leadership routines that help results-driven men improve performance. Tue, 30 Sep 2025 07:58:11 GMT https://richdadmagazine.com/article/empathy-at-the-heart-how-amy-peterson-is-rewriting-the-rules-of-legacy-building https://richdadmagazine.com/article/empathy-at-the-heart-how-amy-peterson-is-rewriting-the-rules-of-legacy-building Amy Peterson brings tactical empathy to family farm negotiations, easing succession stress and safeguarding legacy. Her people-first approach helps women lead. Fri, 19 Sep 2025 07:02:17 GMT https://richdadmagazine.com/article/how-lachlan-murdoch-closed-the-family-business-a-tactical-move-to-settling-succession-and-pre https://richdadmagazine.com/article/how-lachlan-murdoch-closed-the-family-business-a-tactical-move-to-settling-succession-and-pre Murdoch heirs forge a multi-billion family trust that concentrates voting power with Lachlan, safeguards Fox News and converts succession disputes to liquidity. Tue, 09 Sep 2025 10:34:22 GMT https://richdadmagazine.com/article/dignity-and-wellbeing-why-bruce-willis-story-matters-to-families-managing-dementia https://richdadmagazine.com/article/dignity-and-wellbeing-why-bruce-willis-story-matters-to-families-managing-dementia Emma Heming Willis shows how frontotemporal dementia care protects dignity and family life – using single-storey design and 24-hour staff for calm routines. Tue, 02 Sep 2025 11:22:12 GMT https://richdadmagazine.com/article/world-suicide-prevention-day-2025-changing-the-narrative-on-suicide https://richdadmagazine.com/article/world-suicide-prevention-day-2025-changing-the-narrative-on-suicide World Suicide Prevention Day urges action on suicide prevention. Equip executives to cut risk with translated resources, clear pathways to care and measurable workplace results. Tue, 02 Sep 2025 11:01:28 GMT https://richdadmagazine.com/article/pivot-in-a-changing-economy-lessons-from-former-nfl-star-as-half-of-professionals-plan-career-pivots-in-2026 https://richdadmagazine.com/article/pivot-in-a-changing-economy-lessons-from-former-nfl-star-as-half-of-professionals-plan-career-pivots-in-2026 From NFL quarterback to healthcare CEO, BJ Coleman shares practical strategies for career pivots – leveraging transferable skills, resilience and networks. Wed, 27 Aug 2025 09:36:41 GMT https://richdadmagazine.com/article/everyday-moments-that-build-capable-kids-what-actually-works-at-home https://richdadmagazine.com/article/everyday-moments-that-build-capable-kids-what-actually-works-at-home Swap perfection for steady routines that build communication, emotional intelligence and independence – nurturing confidence and resilience. Wed, 20 Aug 2025 08:25:47 GMT https://richdadmagazine.com/article/happy-table-how-kitchen-experiments-and-a-few-spills-changed-the-way-we-eat-sweet https://richdadmagazine.com/article/happy-table-how-kitchen-experiments-and-a-few-spills-changed-the-way-we-eat-sweet Inside family kitchens, parents test sweeteners like sucralose to keep favourite bakes delicious and diabetes-friendly – no sugar spikes, feel-good flavour. Fri, 15 Aug 2025 12:42:32 GMT https://richdadmagazine.com/article/when-should-you-tap-your-resp-why-timing-is-everything-for-canadian-families-in-2025 https://richdadmagazine.com/article/when-should-you-tap-your-resp-why-timing-is-everything-for-canadian-families-in-2025 Canadian parents face surging tuition fees and living costs. Master RESP timing to safeguard grants, minimise tax and use scholarships to stretch savings. Thu, 14 Aug 2025 10:57:03 GMT https://richdadmagazine.com/article/ryan-reichert-s-field-manual-for-sobriety-three-daily-wins-tighter-circles-and-the-war-of-pur https://richdadmagazine.com/article/ryan-reichert-s-field-manual-for-sobriety-three-daily-wins-tighter-circles-and-the-war-of-pur Former Army leader Ryan Reichert’s memoir shares a faith-grounded system for men seeking sobriety, leadership and daily wins that work for veterans today. Fri, 08 Aug 2025 14:29:16 GMT https://richdadmagazine.com/article/brace-for-impact-with-empathy-how-a-navy-seal-re-wrote-the-real-playbook-for-leading-through- https://richdadmagazine.com/article/brace-for-impact-with-empathy-how-a-navy-seal-re-wrote-the-real-playbook-for-leading-through- Phillip Koontz redefines leadership through resilience empathy and tactical awareness guiding executives and veterans to thrive under genuine pressure Fri, 08 Aug 2025 10:14:15 GMT https://richdadmagazine.com/article/difficult-conversations-you-need-to-have-with-your-children https://richdadmagazine.com/article/difficult-conversations-you-need-to-have-with-your-children Learn how to navigate difficult conversations with your child about grief, identity, and boundaries. Discover why avoidance isn’t protection and how honest, age-appropriate discussions build trust and emotional safety at home. Mon, 04 Aug 2025 14:37:03 GMT https://richdadmagazine.com/article/yours-to-design-how-psychology-professor-deangelo-burse-rewrote-his-story-and-how-you-can-too https://richdadmagazine.com/article/yours-to-design-how-psychology-professor-deangelo-burse-rewrote-his-story-and-how-you-can-too DeAngelo Burse shares practical steps for men to rewrite limiting beliefs, build confidence and design purposeful lives through self-awareness and agency Thu, 31 Jul 2025 14:03:19 GMT https://richdadmagazine.com/article/inside-north-american-farms-how-a-family-keeps-control-while-handing-over-the-reins https://richdadmagazine.com/article/inside-north-american-farms-how-a-family-keeps-control-while-handing-over-the-reins Costa Farms redefines family business succession, blending leadership, governance and purpose to sustain growth and legacy in the expanding houseplant market Thu, 31 Jul 2025 13:56:04 GMT https://richdadmagazine.com/article/how-men-survive-sibling-suicide-lessons-from-jen-hoye-s-radical-honesty https://richdadmagazine.com/article/how-men-survive-sibling-suicide-lessons-from-jen-hoye-s-radical-honesty Exploring sibling suicide loss, male grief and emotional silence, Jen Hoye’s book offers honest strategies for men’s mental health and true connection Sun, 13 Jul 2025 12:24:43 GMT https://richdadmagazine.com/article/bbq-masters-raising-the-standard-for-summer-grilling https://richdadmagazine.com/article/bbq-masters-raising-the-standard-for-summer-grilling Dami’s Famous Spicy BBQ Sauce blends Texas heritage, clean ingredients and bold flavour, redefining summer grilling for health-conscious men and families Thu, 10 Jul 2025 08:35:56 GMT https://richdadmagazine.com/article/wellness-kits-for-men-who-mean-business-practical-take-on-your-health-after-the-international https://richdadmagazine.com/article/wellness-kits-for-men-who-mean-business-practical-take-on-your-health-after-the-international Explore how high-performing men can boost mental fitness and productivity with practical workplace wellness kits during Men’s Health Week and beyond Wed, 09 Jul 2025 07:55:29 GMT https://richdadmagazine.com/article/what-works-for-boys-rethinking-mental-health-support-for-the-next-generation https://richdadmagazine.com/article/what-works-for-boys-rethinking-mental-health-support-for-the-next-generation Explore research revealing why group support fails young men, how cultural differences matter and which mentor-led mental health strategies succeed Tue, 01 Jul 2025 15:12:41 GMT https://richdadmagazine.com/article/how-fathers-can-arm-their-kids-with-legal-street-smarts-lessons-from-the-santa-monica-pier https://richdadmagazine.com/article/how-fathers-can-arm-their-kids-with-legal-street-smarts-lessons-from-the-santa-monica-pier Fathers and mentors equip youth with practical legal knowledge for protest safety, rights awareness and resilience as Los Angeles families face new realities Tue, 01 Jul 2025 15:09:49 GMT https://richdadmagazine.com/article/knowing-when-to-fight-the-human-cost-of-family-warfare-in-the-family-break-ups-storms https://richdadmagazine.com/article/knowing-when-to-fight-the-human-cost-of-family-warfare-in-the-family-break-ups-storms Stephanie Blum guides families through high-conflict divorce, blending legal expertise and empathy to resolve custody, finance and reputational battles Fri, 27 Jun 2025 10:05:00 GMT https://richdadmagazine.com/article/finally-i-could-read-everything-how-gentreo-s-multiple-languages-expanding-access-for-estate- https://richdadmagazine.com/article/finally-i-could-read-everything-how-gentreo-s-multiple-languages-expanding-access-for-estate- Gentreo streamlines estate planning by offering multilingual support, helping families navigate legal decisions with clarity, confidence and care Thu, 19 Jun 2025 06:44:18 GMT https://richdadmagazine.com/article/how-dr-bernard-wh-jennings-turns-fatherhood-into-success-lessons-from-the-national-father-of-the-year https://richdadmagazine.com/article/how-dr-bernard-wh-jennings-turns-fatherhood-into-success-lessons-from-the-national-father-of-the-year Fatherhood powers Dr Bernard WH Jennings’s leadership and business success as family values and advocacy shape policy and support minority entrepreneurs Wed, 18 Jun 2025 11:53:14 GMT https://richdadmagazine.com/article/father-and-son-dealmakers-how-the-langes-build-value-by-brokering-hvac-sales https://richdadmagazine.com/article/father-and-son-dealmakers-how-the-langes-build-value-by-brokering-hvac-sales Discover how a father-son team builds wealth with strategic business sales in Dallas HVAC, highlighting succession, exit planning and premium valuations Wed, 18 Jun 2025 08:29:14 GMT https://richdadmagazine.com/article/social-capital-and-friendship-the-glue-that-holds-society-together-and-how-your-child-can-do-better-than-you https://richdadmagazine.com/article/social-capital-and-friendship-the-glue-that-holds-society-together-and-how-your-child-can-do-better-than-you A recent research found that children who mix with wealthier peers are statistically more likely to earn higher wages as adults. Social capital and friendship are the glue that holds society together. Find out why your child can do better than you and earn higher income in adulthood. Sat, 03 May 2025 08:21:30 GMT https://richdadmagazine.com/article/nick-quintero-how-meal-prep-became-a-power-move-against-rising-food-prices https://richdadmagazine.com/article/nick-quintero-how-meal-prep-became-a-power-move-against-rising-food-prices Nick Quintero tells us how meal prep became a power move against rising food prices as new tariffs on imported goods take effect and food prices are expected to continue to rise. Thu, 24 Apr 2025 10:21:48 GMT https://richdadmagazine.com/article/the-courage-to-believe-in-yourself-and-become-a-high-performer-in-2025 https://richdadmagazine.com/article/the-courage-to-believe-in-yourself-and-become-a-high-performer-in-2025 How do you carve a clear pathway to advance your career? Do you want to avoid the pitfalls of negative stereotyping? We looked into the courage to believe in yourself and become a high Performer in 2025. Tue, 21 Jan 2025 12:26:46 GMT https://richdadmagazine.com/article/man-s-best-friend-child-s-best-teacher-dogs-improve-kids-pro-social-skills-by-76 https://richdadmagazine.com/article/man-s-best-friend-child-s-best-teacher-dogs-improve-kids-pro-social-skills-by-76 A man’s best friend, a dog is a child’s best teacher: dogs Improve kids’ pro-social skills by 76%. Who is your child's best friend? Fri, 01 Nov 2024 08:52:51 GMT https://richdadmagazine.com/article/the-modern-family-s-guide-to-dinner-time https://richdadmagazine.com/article/the-modern-family-s-guide-to-dinner-time In today’s fast-paced world, balancing work, family, and daily responsibilities can feel like an overwhelming challenge. With longer working hours, after-school activities, and the demands of daily life, modern families often find it difficult to sit down for a wholesome, home-cooked dinner together. However, as family dinner remains an important ritual for bonding and health, […] Mon, 28 Oct 2024 09:18:12 GMT https://richdadmagazine.com/article/understanding-men-s-mental-health-dr-terry-s-mcivor-innovative-coaching-methods https://richdadmagazine.com/article/understanding-men-s-mental-health-dr-terry-s-mcivor-innovative-coaching-methods Struggling to balance career pressures and personal life? Proven, science-backed strategies to tackle stress, burnout and imposter syndrome are your best solutions. Mon, 10 Jun 2024 06:38:38 GMT https://richdadmagazine.com/article/parents-resilience-a-holistic-approach-to-parenting-an-anxious-child https://richdadmagazine.com/article/parents-resilience-a-holistic-approach-to-parenting-an-anxious-child In an increasingly complex and uncertain world, anxiety has become a prevalent concern among parents who are facing new challenges while raising their child. Parenting an anxious child requires a delicate balance of empathy, guidance and love. Understanding the root causes of anxiety and implementing effective parenting techniques can foster resilience and empower children to… Wed, 01 May 2024 08:20:36 GMT https://richdadmagazine.com/article/the-science-behind-discipline-and-the-unseen-impact-of-child-smacking https://richdadmagazine.com/article/the-science-behind-discipline-and-the-unseen-impact-of-child-smacking Too often, we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioral consequences. Daniel J. Siegel Parenting is one of life’s greatest joys, but it’s also one of its most demanding roles. Every day, parents face a myriad of challenges, from managing household responsibilities […] Wed, 17 Apr 2024 12:41:40 GMT https://richdadmagazine.com/article/stepping-up-how-to-build-a-step-parenting-bond-for-child-s-wellbeing https://richdadmagazine.com/article/stepping-up-how-to-build-a-step-parenting-bond-for-child-s-wellbeing Ever wondered about the profound impact of step-parenting on a child’s wellbeing? We are exploring the science behind building happy blended families and changing the narrative on step-patenting! Sat, 13 Apr 2024 11:33:32 GMT